Sound Bath in Himalayan Salt Room

Salt Room Sound Bath The ultimate reset for your mind, body and soul. Step into our Himalayan salt room and let the healing power of sound wash over you. Our Salt Room Sound Bath combines the deeply therapeutic benefits of halotherapy with the transformative vibrations of live sound healing — creating one of the most profoundly relaxing experiences we offer at Wellnest. As the micro-particles of pure Himalayan salt purify the air around you, the resonant tones of singing bowls, chimes and other sound healing instruments guide your nervous system into a state of deep rest and restoration. Together these two modalities create a powerful environment for healing — physically, mentally and energetically. No experience necessary. Simply arrive, lie back, breathe deeply and let go. Benefits include: -Deep nervous system relaxation and stress relief -Respiratory support through halotherapy -Reduced anxiety and mental chatter -Improved sleep and overall wellbeing -Energetic clearing and emotional release Mats and blankets provided. Arrive a few minutes early to settle in. This experience fills quickly — we recommend booking in advance. Duration: 45 minutes Level: All levels welcome What to bring: Comfortable clothing, an open mind Capacity: Limited to ensure an intimate experience