Sound Bath Healing

About this event

Downstairs Community Room. Come experience the unique healing power of sound and community! Danielle Guthrie, owner of Entropy Healing, will offer a guided meditation to calm the mind, and sound vibrations to calm the body and ignite the spirit. How does it work? Humans are mostly made of water, and the sound waves interact with our bodies like ripples in the ocean. When your nervous system is heightened from emotional, physical, or mental stress, the vibrations of crystal bowls, rattles, drums, chanting, and chimes help to reset your body back to a slower, relaxed frequency. Chairs and extra yoga mats will be provided for those who don't have one, but a yoga mat, comfortable clothes, and anything that makes you cozy are recommended!

Description from krl.bibliocommons.com