Sound Bath for Stress Relief + Energy Clearing (Baker | WashPark Denver)

About this event

**Peace, Love, and Sound:** A Crystal Bowl Sound Bath Peace out to stress. Melt into a 90-minute crystal singing bowl sound bath for deep relaxation, energy clearing, and calm. You'll get cozy, lie down, or sit in a chair and let the sound and vibration of crystal bowls guide you into a calm, meditative state, with gentle guidance throughout. This is a small-group experience that's soothing, simple, and supportive. No experience needed. Just come as you are. **What you'll experience** * A full 90-minute crystal singing bowl sound bath (crystal bowls) * Gentle grounding and breath cues to help you settle in * Deep relaxation to support stress relief and nervous system calm * A clearing, spacious feeling many people describe as lighter and more centered **Who it's for** * Anyone feeling stressed, scattered, or energetically heavy * Beginners welcome, no meditation experience required * Anyone wanting a calm reset without needing to “do” anything **What to bring** * Yoga mat or something comfortable to lie on * Blanket + pillow (highly recommended) * Water bottle * Optional: eye pillow, journal **Good to know** Please arrive a few minutes early to get settled. Wear cozy layers; you may feel cooler once you relax.