SoulSpark - Restorative Yoga
Oasis Senior Center · Corona Del Mar, CA
Date & Time
- Date
- Tuesday, December 1, 2026
- Time
- 4:30 PM PST · Time may vary; check the source
- Age
- 18 yrs +,
Wellness
Tickets and details at apm.activecommunities.com →
About this event
Restorative/Gentle yoga, breathwork, and meditation to help transition into the late afternoon/evening. Ease pain, sleep better, melt stress, and feel rejuvenated and replenished. These classes reset the nervous system for optimum healing and rejuvenation. No prior experience is needed; modifications are available for all levels. Led by a Certified Yoga Therapist. Prerequisite: be able to be in a plank position from your knees and get up and down from the ground alone
Description from apm.activecommunities.com
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