SoulFlex (Wednesday)
Oasis Senior Center · Corona Del Mar, CA
Date & Time
- Date
- Wednesday, November 4, 2026
- Time
- 12:30 PM PST · Time may vary; check the source
- Age
- 18 yrs +,
Wellness
Tickets and details at apm.activecommunities.com →
About this event
Feel strong and calm with this class designed to increase strength, balance, bone density, mobility, and peace of mind. Based on the latest research and ancient wisdom. Join us for this fun and challenging session. No prior experience is necessary; modifications are offered for all levels. Have questions? Contact the instructor for more details. No class 11/11, 11/27 Please bring: yoga mat. Prerequisite: able to be in plank position from your knees; able to get up and down from the floor unassisted.
Description from apm.activecommunities.com
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