Somatic Awareness through Movement

Somatic Awareness through Movement

Dallas Meditation Center · Richardson, TX

Date & Time

Date
Thursday, October 22, 2026
Time
6:00 PM CDT
Wellness
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About this event

Awareness through Movement lessons most Mondays and Thursdays at 6 pm Central - please check the Dallas Meditation Center website for the latest schedules. Please bring a yoga mat and small pad or pillow. We will start offering a zoom option soon! Join us to learn the wide benefits of these slow gentle focused lessons.

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