Small Group SAIL

Center at Norpoint · Tacoma, WA

Date & Time

Date
Thursday, November 12, 2026
Time
12:00 PM PST · Time may vary; check the source
Age
Age at least 13 yrs but less than 99 yrs,
Wellness
Tickets and details at apm.activecommunities.com →
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About this event

A general SAIL class slowed down to meet the special needs of a few individuals. Cardiovascular, balance and strength exercises are modified to a less robust fitness level while still being challenging for the participant.

Description from apm.activecommunities.com

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