Slow Flow Yoga with Award Winning Live Music, Tea and Treats

Let's welcome summer Solstice with breath, soulful movement, and community. Join us for a yoga practice with award-winning live music, tea, and treats. Beginner-friendly and nourishing for experienced practitioners. Sold out before. RSVP now. The slow-flow vinyasa and restorative yoga will be guided by Trina Currier and Margie Suozzo of [Yellow House Yoga](http://yellowhouseyoga.com/), accompanied by the soulful live music of [The Song Gardeners](http://www.thesonggardeners.com/). This is the kind of practice that feels both grounded and luminous. You’ll move with intention, breathe with support, and then land in deep rest. Afterward, we’ll gather for tea and treats. 🌊 BONUS: Your ticket includes a dining perk at Mistral (waterfront, steps away). *Show your event ticket for extended happy hour pricing* after the session or anytime within 7 days. About the Yoga Trina and Margie are known for alignment-based teaching and warm community energy. As a teaching duo, they offer thoughtful cues and extra support, helping you feel steady, safe, and more at home in your body. *All levels are welcome.* This is a great fit if you’re newer to yoga, returning after time away, or simply craving a slower, more nourishing practice. Expect options and modifications throughout, with plenty of space to listen to your body. About the Music The award-winning Song Gardeners are at the forefront of the New Age Pop genre, creating well-crafted contemporary chill, groove, and pop songs with positive, empowering messages. Their live sound turns the room into a moving sanctuary — rhythmic enough to carry you, tender enough to open the heart. Founded by singer-songwriters and multi-instrumentalists Corrie Dunn and Mary Gospe, The Song Gardeners bring a rare kind of magic to yoga practice: music you can feel in your chest, melodies that invite you to soften, and a pulse that makes the…