Slow Flow Yoga with Alexza

Join Alexza DeCroix for this weekly, drop-in/donation based yoga class. All levels welcome! Inspired by the many yoga styles and body disciplines discovered and practiced in NY, Puerto Rico, and Virginia, Alexza's class promotes a playful body and a peaceful mind. In this class, through effort and willingness, we will cultivate an ability to connect with and live in the present moment, and feel good in our bodies. This is a drop-in donation based class. Donation suggestion: $15 - $35+ *\* If you cannot donate this amount, you are still warmly welcome and encouraged to join. If you are able to give beyond the suggested amount, your additional contribution will help keep our programming accessible.*