Slow Flow Yoga for Adults

Meeting Room. Join us for a yoga class that is welcoming to all levels of yoga practitioners, including beginners. Expect a supportive pace with options offered throughout, and time to stretch and release tension. Leave feeling more grounded and refreshed! Led by yoga practitioners from Soul Lumos. For adults ages 18 and over. Attendees are advised to bring a yoga mat and a water bottle. A limited number of yoga mats will be available for participants to use, while supplies last. Please register, space is limited. Walk-ins permitted as space allows. Sponsored by the Newcastle Arts Council, City of Newcastle, and 4Culture.