Slow Autumn Walk

About this event

Join us for a slow, meditative walk at **Big Tesuque Trail**. This is the time where leaves change color as winter approaches. **About Slow Walks** The focus of these Slow Walks is slowing down from the busyness of our daily lives to just simply be. Listening and observing the beauty of nature and to be around others in a low pressure environment. We begin with a brief grounding moment to integrate ourselves, followed by 5 or so minutes silently walking together. Along the way, I’ll occasionally invite us to pause and take a moment of stillness to observe our surroundings. While conversation between these pauses are welcome, the purpose is to orient ourselves to a quieter kind of relating. This is also not a hike for fitness but a mindful walk at a steady pace. **Route** A 3.7-mile loop through a canyon though it will be a moderate climb through the trees before heading back down. It should take us \~2-3 hours. Please bring comfortable shoes, water, sunhat (optional). Dress for cooler weather.