Sketch & Sound Bath

Sketch & Sound Bath 🎨 Join us for a unique and relaxing experience that combines art and meditation. Bring your supplies and enjoy a soothing sound bath together as a collective! 🌀 What to Expect: – Introduction and grounding activity – Free time to sketch and/or color – A sound journey featuring crystal bowls, chimes, and grounding frequencies. –Time to connect with others and option to share your creations 🌿 We will have extra art supplies, coloring books, pencils, and markers, and some reference material for inspiration. But, please remember to bring: * your own favorite art or journaling supplies * a blanket * extra layers for warmth * a hat * sunglasses * sunscreen * water * anything else that would help you feel comfortable and grounded We’ll gather on the grassy area of Tecolote Shores North with beautiful views of the bay. A gentle reminder: This area is a public space, so please offer yourself a little extra time to arrive, park, and make your way towards the general area on the map. If it's a particularly crowded day, we may shift our location a tiny bit to avoid families and parties. Thank you kindly in advance for your understanding. If we get rained out, I'll notify you immediately! ✨ All are welcome—no prior experience needed! Optional donation: $5-$15 (Venmo @Sophia-Morales) About Your Guide: Sophia’s journey as a teacher began in 2020, when she completed her 200-hour yoga teacher training and founded a meditation group to help support others during the pandemic. Since then, she’s taught Yin and Vinyasa at CorePower Yoga, blending mindful movement with sound healing instruments to create classes that feel both grounding and transformative. Moved by the heartfelt feedback from her students, Sophia launched a free meditation page on Insight Timer, offering accessible tools for healing and self-discovery. Her work is fueled by a vision of a more connected, compassionate, and awakened world. **Join her in class or explore her guided…