Sit & Be Fit!
Thursday, November 5, 2026 · 9:00 AM CST · Kiln Library · Kiln, MS
Wellness
Tickets and details at hcls.librarycalendar.com →
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About this event
This class focuses on therapeutic exercises that make everyday activities easier to perform, including core strengthening, balance work, stretching and relaxation.
Description from hcls.librarycalendar.com