Silver Mat: Gentle Movement
Friday, October 16, 2026 · 11:00 AM MDT · Urban Sanctuary · Denver, CO
Wellness
View event source →
Get more events like this
Free daily picks for live events around Denver. No account needed.
Reminders arrive the day before, with our daily picks. Unsubscribe any time.
About this event
**MUST REGISTER AT [URBAN SANCTUARY](https://urbansanctuary.love/book-a-class)** While moving to Classic Golden Oldies, we will... Stretch, strengthen, flex, rotate, lubricate and balance our joints. Remember when we did The Twist, The Monkey, The Pony, The Cha-Cha, The Swim, The Jerk and The Temptation Walk? Let's do it again and keep ourselves moving!