Shri Yoga

Shri Yoga

Saturday, October 10, 2026 · 10:00 AM EDT · Urbana Regional Library · Frederick, MD

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About this event

Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.

Description from frederick.librarycalendar.com

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