Session 2: Fueling & hydrating during your run
Sunday, February 21, 2027 · 8:00 PM CST · Eau Claire Marathon Weekend · Eau Claire, WI
WorkshopSports
Tickets and details at eauclairemarathon.com →
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About this event
How many carbs you need; determining your fluid & electrolyte needs; pros/cons of caffeine; how to train your stomach to prevent stomach problems, nausea, & headaches All classes via Zoom. Link will be sent to all registered runners the morning of the session. Learn more here: https://www.eauclairemarathon.com/kristy-nutrition
Description from eauclairemarathon.com