Sensory Yoga
Wednesday, December 9, 2026 · 11:00 AM EST · Walbrook Branch Enoch Pratt Free Library · Baltimore, MD
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About this event
Wiggle, stretch, sway, sing, and explore together! Sensory Yoga is a playful, nurturing class designed especially for babies, toddlers, and the grown-ups who care for them. Through gentle movement, simple yoga-inspired play, songs, rhythm, touch, colorful props, and sensory exploration, little ones are invited to discover their bodies and the world around them at their own developmental pace. Activities encourage body awareness, early motor development, curiosity, communication, and joyful movement while providing opportunities for both stimulation and settling. Caregivers participate alongside their children, making the class a special opportunity to connect, play, and practice simple ways of supporting co-regulation through movement, rhythm, breath, and responsive interaction. There is no expectation that little bodies stay still! Crawling, observing, joining in, taking a break, and exploring are all welcome. No yoga experience is necessary. This class is brought to you by Create Calm and taught by a certified Radiant Child Yoga instructor.
Description from calendar.prattlibrary.org