Senior Strength and Balance

@ Stay active, strong, and steady with our Senior Strength & Balance Class, tailored to support your fitness and mobility goals! 📅 When: Every Wednesday 🕑 Time: 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This low-impact class is designed specifically for seniors, focusing on improving muscle strength, balance, and coordination to support everyday activities and prevent falls. Whether you’re a beginner or looking to maintain your fitness, this class is perfect for all levels! Tenayla Washington 580-319-5350 twashingtonhfv@gmail.com Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live