Senior Chair Yoga

@ Take a moment to relax, stretch, and rejuvenate with Senior Chair Yoga—perfect for seniors of all fitness levels! 📅 Starts: Wednesday, February 5th 🕑 When: Every Wednesday, 2:00–3:00 PM 📍 Where: HFV Wilson Community Center This gentle, guided yoga class is designed to improve flexibility, balance, and overall well-being, all from the comfort of a chair. No prior experience is needed—just bring yourself, an open mind, and a desire to feel great! Come join us and take the first step toward a healthier, happier you. We can’t wait to see you there! 🌟 Tenayla Washington 580-319-5350 twashingtonhfv@gmail.com Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live