Senior Chair Yoga
Tuesday, September 29, 2026 · 1:30 PM CDT · Waldo Community Branch Kansas City Public Library · Kansas City, MO
Wellness
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About this event
Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and the use of props such as light weights and resistance bands—all from the comfort and support of a chair. Perfect for enhancing flexibility, strength, and relaxation at yo...
Description from kclibrary.org