Senior Cardio Strength
Senior Cardio Strength
Kendale Lakes Public Library · Miami, FL
Date & Time
- Date
- Monday, December 14, 2026
- Time
- 9:30 AM EST
Wellness
Tickets and details at mdpls.org →
About this event
Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+. Event starts at December 14, 2026 9:30 AM EST
Description from mdpls.org
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