Senior Cardio Strength
Monday, September 28, 2026 · 9:30 AM EDT · Kendale Lakes Public Library · Miami, FL
Wellness
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About this event
Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+. Event starts at September 28, 2026 9:30 AM EDT
Description from mdpls.org