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Self Defense and Awareness Class at Complementary Sound Therapy and Wellness Center in Chesapeake, VA on Saturday, July 11, 2026.
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Last updated Jun 29, 2026Report incorrect info
This class focuses on awareness, prevention, and practical self-defense skills drawn from Tai Chi, Kung Fu, and Judo, adapted for real-life situations. The emphasis is on balance, leverage, and simple movements rather than strength or athleticism. No experience or fitness level is required. 💵 $25 per class (First class: $15 for new students)
Saturday, July 11, 2026
10:00 AM – 11:00 AM EDT
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