Self-Care Workshop
Friday, October 2, 2026 · 3:00 PM EDT · Industry City · Brooklyn, NY
Art
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About this event
Makko Ho (真向法) is a traditional Japanese self-care stretching practice combining gentle movement, breathing, and body awareness to support flexibility, relaxation, and overall well-being. Led by Kumiko Kanayama, Founder & Director of Five Lights Center of Shiatsu. No experience or special flexibility is needed. Come stretch, breathe, and experience Japanese wellness culture in Brooklyn!
Description from industrycity.com