Seated Stretch and Pedal

Seated Stretch and Pedal

Silver Wings Arts Program · Louisville, CO

Date & Time

Date
Wednesday, December 23, 2026
Time
1:30 PM MST · Time may vary; check the source
Wellness
Tickets and details at silverwingsartsprogram.org →
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About this event

Relax and invigorate the body in the first segment of seated stretch poses, then pedal and pump to the beat. Journals for pre- and post workout reflections provided.

Description from silverwingsartsprogram.org

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