Seated Movement at Holmdel Library
Monday, October 19, 2026 · 9:30 AM EDT · Bell Works · Holmdel, NJ
DanceWellnessArt
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About this event
Slow down, stretch + settle in! Join Stacy Newfeld on Monday, October 19 at 9:30am for a Seated Movement & Mindfulness experience featuring gentle seated yoga stretches, intentional breathing + the soothing sounds of crystal bowls. The perfect way to move mindfully, reset + start your day feeling refreshed! Register here!
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