Sanctuary Grace : 11/22

Join Pua for a workout+worship experience! A soul-centered strength and sculpt experience in a heated room. Set to contemporary worship music, this class trades cardio for "Sanctuary Moments"- intentional pauses for praise, gratitude and prayer. Note from Pua: Let's move away from "vanity-driven" goals and move toward working out to honor the body as a sanctuary in order to stay strong for the work God has for us. We will use the heat of the room to refine the body with intentional moments of reflection to restore the spirit. Instructor: Pua Sablan-Lee Date: 2nd & 4th Sundays Time: 4-5:00pm Donation: $20 Public / $15 BK Members No experience necessary. All are welcome! Reserve