Sacred Union: Breath, Flow & Sound

## ✨ Sacred Union: Breath, Flow & Sound Hosted by Cori Wise 🗓 Saturday, May 30 🕘 9:00 AM – 11:00 AM 📍 House of Love 825 Van Thomas Drive Join Cori Wise for an immersive morning experience of gentle movement, conscious breath, and deep rest, weaving together slow flow yoga and a soothing sound bowl journey. The experience begins with 50 minutes of breathwork, stretching, and slow flow yoga, designed to calm the nervous system and release tension from the body. From there, you’ll transition into your personal rest nest—a cozy, supported space where you’ll be guided through a sound bowl immersion to help integrate, restore, and deeply relax. ✨ This is a split experience You are welcome to attend both portions or just one. Schedule: • 9:00–9:50 AM — Slow Flow Yoga • 9:50 AM — Brief transition • 10:00–11:00 AM — Sound Bowl Journey (Sound bowl guests may arrive between 9:50–10:00 AM) Investment: • $44 — Yoga + Sound Bowls • $25 — Yoga or Sound Bowls only What to Bring: 🧘‍♀️ Yoga mat 🛏 Pillows & blankets 🧦 Fuzzy socks 😴 Eye mask (optional) Come as you are—rest, connection, and relaxation await.