Sacred Union: Breath, Flow & Sound

## ✨ Sacred Union: Breath, Flow & Sound **Hosted by Cori Wise** 🗓 **Friday, April 3** 🕘 **5pm-7pm** 📍 **House of Love** 825 Van Thomas Drive Join **Cori Wise** for an immersive morning experience of gentle movement, conscious breath, and deep rest, weaving together slow flow yoga and a soothing sound bowl journey. The experience begins with **50 minutes of breathwork, stretching, and slow flow yoga**, designed to calm the nervous system and release tension from the body. From there, you’ll transition into your personal **rest nest**—a cozy, supported space where you’ll be guided through a **sound bowl immersion** to help integrate, restore, and deeply relax. ✨ **This is a split experience** You are welcome to attend **both portions or just one.** **Schedule:** • **5:00–5:50 PM** — Slow Flow Yoga • **5:50 PM** — Brief transition • **6:00–7:00 PM** — Sound Bowl Journey (Sound bowl guests may arrive between **5:50–6:00 PM**) **Investment:** • **$44** — Yoga + Sound Bowls • **$25** — Yoga or Sound Bowls only **What to Bring:** 🧘‍♀️ Yoga mat 🛏 Pillows & blankets 🧦 Fuzzy socks 😴 Eye mask (optional) Come as you are—rest, connection, and relaxation await.