Sacred Breathwork By Unity

## **Invitation to Sacred Breath Alignment** ### **Hosted by Unity Valdes \| Founder of Becoming \|** **Beloved Soul,** **You are warmly invited to join me for an evening of Sacred Breath Alignment — a gentle yet powerful journey into coherence, connection, and inner peace.** **This is Sacred Breath Alignment — the Blueprint of Becoming.** **In this practice, we breathe not to control, but to remember.** **Through slow, rhythmic breathing guided by awareness of the heart, we harmonize the nervous system, calm the mind, and awaken the subtle intelligence of the body. When the heart and brain move in coherence, the body begins to heal itself — bringing ease where there was dis-ease, and wholeness where there was fragmentation.** **This sacred container is open to all who wish to:** **🌬️ Release emotional tension and energetic heaviness** **💓 Restore calm and clarity within** **🌿 Reconnect to the wisdom and rhythm of their breath** **✨ Awaken their natural state of peace and presence** **We gather to remember that Breath is the Blueprint — it connects us all, restores balance, and gently guides us home to ourselves.** *** ### **🕊️ Event Details** **Date & Time: Feb 7th 2026 -10AM-12PM** Location: 1111 Carlisle Blvd SE, Albuquerque, NM 87106. Next to coffee shop, Room 1 Exchange: Donation-based — offer what your heart feels called to give **What to Bring: Comfortable clothing, water, a towel or yoga mat, and your full presence.** **PLEASE RSVP** for this event so I know head count. If you decide to bring someone as well, kindly let me know. Thanks