Breathwork + Sound Healing Meditation

Breathwork + Sound Healing Meditation Tuesdays, June 16 & 30 7:00–8:15 PM Join Amanda Eller for a gentle evening of breathwork and sound healing. We’ll begin with a simple rhythmic breathing practice while lying down, followed by sound healing to support release, grounding, and reconnection. This is a space to slow down and receive. No prior experience is needed. Beginners are welcome. Please bring a yoga mat, eye covering, and water bottle, along with anything else you may need to make yourself comfortable. Suggested donation: $25 Minimum donation: $15 About Amanda Amanda Eller is a holistic physical therapist, somatic energy worker, and meditation facilitator. She offers integrative mind-body healing sessions and group experiences to support greater balance, connection, and well-being. amandaellerwellness.com