Science for Self-Reliance: Plant-Based Living

About this event

Morrell Meeting Room. Join Hannaford Dietitian Jessica Roberts to discuss plant-based eating approaches. Learn how to identify simple ways to incorporate more plants and prepare affordable plant-based proteins at home. Explore plant-based protein options, cooking methods and various recipes. Discuss the potential health benefits of plant-based eating patterns. Each attendee will leave with their own set of budget-friendly, foods to take home, along with clear instructions for cooking delicious meals using these inexpensive, easily sourced ingredients. Seating is limited because each registered attendee will obtain free groceries to bring home, but all waitlisted attendees are welcome to attend to learn. All registered attendees must confirm their attendance by email or phone to save their spot that includes the give-aways.

Description from curtislibrary.libcal.com