Rise in Rhythm

About this event

An accessible dance class originally designed for the Parkinson's community and those with mobility issues, but welcoming any seniors or adults interested. Through seated and supported movements, we will practice improving balance, coordination, and confidence. Come tap into the joy of dance, build strength, and leave feeling empowered and connected– no dance experience is needed! First 25 participants to arrive will be admitted. No registration available nor required. Attendees will be required to sign a Exercise Program Waiver and Release of Liability form. ADA Accommodation Requests

Description from sjpl.bibliocommons.com