Richmond Tree Week - Tree Meditation Walk

Join us for a sensory nature walk through the Pine Camp Forest. Slow down, breathe, and connect with yourself, with the trees, and with the present moment. Our Mindful Tree Walk is a gentle, guided experience that invites you to explore nature through all your senses, deepen your awareness, and feel rooted in the moment. We will practice the art of chi kung with trees, which includes special breathing techniques and movement for specific trees. Learn how to channel stress by connecting with tree energy using the orbital breath and the five elements. These creative experiences will enhance our artistic ability and increase our connection with nature. Led by a trained Mindful Outdoor Guide. We go rain or shine. We embrace the rain. If it is raining lightly, we stay out. If it's raining hard, we will go to the outdoor classroom until it passes. If there are severe storms, we cancel. Open to anyone age 16 and above. For more information please call: 804-646-3680 or email pinecampforest@gmail.com