Restorative Yoga & Sound Bath

What are you doing Friday night? Join us at ANIMA Movement Center for weekly yoga classes. This class is designed to relieve stress and guide you to your inner peace and calm. With the noise and chaos in this day and age, it's more important than ever to take care of your mind, body, and soul. These sessions are here to provide you with the tools you need in life to stay centered and grounded. Elizabeth will guide you through each session, exploring restorative movements, breathwork, and sound healing. Providing you with an overall state of calm and clear-mindedness. Text or call: 619-289-7765 to book! Fridays at 6:00pm ANIMA Movement Center - San Diego $35 per class