Restorative Relax Deeply - All Levels W/ Angela Albuquerque

Restorative Yoga helps calm the nervous system by tapping into the calm cool energy of the mind and body. This is an excellent place to come escape from the hectic lifestyle that you live on a daily basis. It helps those who are seeking balance or letting go of tension, stress, and muscle tightness in a gentle yet effective manner. This class is suitable for all levels of practitioner, from beginner to advanced. The last Sunday of Every Month, Come immerse yourself in a restorative sound bath and let the gentle, healing waves of sound and vibration wash over you. John and Patti Block of Zen Body Waves have been residents of Las Vegas for over 20 years and understand that the erratic flow of energy and stress in a busy city creates chaos within. Together, they will lead your mind and body into a relaxed state as they play a vast collection of over 30 instruments specially made for Vibrational Sound Therapy and Energetic Biofield Tuning. Then, once balanced and restored, your cells will connect to form a stronger internal structure of health where old symptoms of stress can no longer exist. Their passion is to help you repair your stressed and overworked bodies at the deepest level- the cellular foundation. Let Zen Body Waves wash over you and support you during your journey to your Highest Self: a rested, whole, and peaceful place. View Yoga Sanctuary's full schedule at: www.lasvegasyoga.com