Rest & Restore: a sensory immersion designed for flow and release

About this event

**Reservation Link** [Sign up here!](https://checkout.square.site/merchant/ML9P18QF73K2Z/checkout/E7LXM5A2KGWAH5IDE2BG3PSL) \- please register via Square so we know to expect you\! :\) **Rest & Restore** *a sensory immersion designed for flow and release* ***Details:*** Date: Sunday, August 30th Time: 5-7pm Location: Somaspace PDX - 4050 NE Broadway St, Portland, OR 97232 Price: $50 **About The Event** We'd like to welcome you to an immersive evening of sound, breathwork, microdosing and somatic healing. Paired with dynamic sound and the frequency of an *(optional)* fungi microdose, we will journey through inner emotional landscapes and release stuck emotions, expanding consciousness and returning to the body. During this session you’ll be guided through The Elemental Rhythm Flow Experience. This breathwork experience combines movement (shaking), along with several rounds of guided breathing and extended exhalations set to a cadence of music. This yin/downregulating activation will calm you down, help you unwind, and bring you to the present moment. David will then introduce a very specific and intentional guided meditation that has been shown time and time again to help participants experience deep gratitude, ope their hearts through this high vibrational energy, and connect deeply with themselves. Expect moments of stillness, waves of release, and a renewed sense of clarity. During the experience, Reiki is intuitively integrated to support the flow of energy and deepen the experience. This combination helps soften resistance, release stored tension, and create a greater sense of safety and grounding in the body. Following the breathwork experience, Linda will guide participants into a deeply restorative crystal bowl sound bath designed to integrate the powerful energy awakened through breath. The sound bath offers a spacious moment of integration, allowing the experience to settle into harmony and balance. The rich, resonant tones of the bowls create…