RESOURCE: Restorative Yoga Teacher Training

RESOURCE : Restorative Yoga Teacher Training in Point Reyes, California Feb 12-15, 2027 Point Reyes Yoga Studio CLICK HERE TO REGISTER Step into a sanctuary of serenity and replenish yourself in the art of restorative yoga. Enjoy nature in community through a 30-hour yoga teacher training designed to help you unwind, recharge, and reconnect while learning to share the healing benefits of restorative practices with others. Point Reyes, with its slow living and vast open scenery of beaches, forests, meadows, and expansive sky, is the perfect setting to recharge and balance your spirit and practice during autumn’s call for reflection and rest. Restorative yoga is a universal and accessible practice for the body to relax in comfortably supported postures with meditative presence, quiet, and ease. Practice in a tranquil studio and study with two seasoned teachers with over 25 + years of experience, Amanda Giacomini and Kimiko Tao Fujimoto, who teach with graceful creativity, skillful technique, and inspiring storytelling. Benefits of Restorative Yoga: • Regulates the nervous system • Reduces Stress • Improves sleep • Reduces pain • Increases flexibility • Boosts the immune system • Improves mood • Allows for deep healing on physical, emotional, and mental levels What you will learn: Foundational Principles: Understand the philosophy and history behind restorative yoga. Explore key restorative poses and their therapeutic benefits. Sequencing and Class Design: Learn how to create effective restorative sequences tailored to various needs and thematic approaches Practicum & Teaching Techniques: Develop your teaching voice and style, focusing on effective cueing, adjustments, and prop setups. Mindfulness and Meditation: Integrate mindfulness practices to enhance your teaching and personal practice. Anatomy and Physiology: Gain insights into the body's mechanics to support safe and effective practice. Development of a personal practice Basic Herbal…