Relieve Stress and Anxiety Through Meditation this Holiday Season
Relieve Stress and Anxiety Through Meditation this Holiday Season
Tuesday, November 24, 2026 · 7:00 PM EST · Greenburgh Public Library · Elmsford, NY
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About this event
We are living in a time that often feels confusing and stressful. Incorporating meditation into our lives can be the change that makes a big difference. Join Jim Rose, M.Ed., a retired executive at a Fortune 100 company and long-time meditator, as he teaches a simple meditation technique to increase personal well-being and ease seasonal stress. There will be a chance to meditate during the session.
Description from greenburghlibrary.libcal.com