Recovery is Training
Recovery is Training
Guilford Free Library · Guilford, CT
Date & Time
- Date
- Tuesday, November 10, 2026
- Time
- 6:30 PM EST
SportsWellness
Tickets and details at guilfordfreelibrary.org →
About this event
November 10, 2026 6:30 pm - 7:30 pmAthletes spend countless hours learning how to train, prepare, and perform—but what happens after the game, tournament, practice, competition, or season is just as important. Join two sports chiropractors for an engaging and practical discussion on the often-overlooked side of athletic performance: recovery. Designed with youth athletes and their parents in mind, this seminar will explore how sleep, nutrition, hydration, mobility, active recovery, and smart tra
Description from guilfordfreelibrary.org
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