Recharge and Refocus: Transformative Forest Bathing Experience

As we recover from 2024 and prepare to step into 2025, take a moment to pause and recharge with Shinrin-yoku, or forest bathing. Join us in the calming embrace of the forest to discover the profound benefits that trees offer beyond their beauty. This session will enhance creativity, calm anxiety, and provide wisdom for navigating new challenges. Led by Dustin Tillis Marchello, a certified Arborist and Yoga instructor, our experience will engage all five senses through light breathing exercises and gentle yoga poses, helping you find relaxation and mindfulness. By the end, you'll feel rejuvenated and in tune with yourself. A suggested donation of $0.00-$15.00 ensures accessibility for all while covering event costs. Don’t miss this chance to cultivate peace and connection while learning to thrive in today’s fast-paced world. Follow us @pdxforestbathing, @tillistreecare, @ondoriyogas, and visit tillistree.com to learn more and reserve your spot! --- Feel free to adjust any details, and let me know if there are any other changes you would like!