Queer Yoga at Stonewall

About this event

Join us for a chill and inclusive yoga session where everyone is welcome, no matter your gender, orientation, or experience level! This event is a safe space for individuals of all identities and experience levels to come together and practice yoga in a welcoming environment. So grab your gear, wear something comfy, and get ready to stretch, breathe, and connect with your community! STUDENT CHECK IN – can start up to 15 minutes before class. Instructors provide physical waivers or iPad. Water provided (courtesy of Stonewall), but participants are welcome to bring their own if desired. MATS & PROPS – provided for participants (courtesy of Central Outreach & Stonewall), but participants are welcome to bring their own if desired. CLASS TIME – 1 HR yoga practice + approx. 30 MIN mindfulness discussion/community engagement/socializing Register Now CLASS DESCRIPTION Queer Yoga is a mindfulness-based program offered to the LGBTQ+ community that promotes holistic health & wellness for Queer folx. Safe & supportive allies of Queer Yoga participants, are also welcome to attend in solidarity with their family and/or friends. Each class offering is beginner-friendly. Instructors make the class accessible for 1st-timers, and offer alternative poses for more advanced practitioners. The program features a variety of styles and approaches, but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork. Queer Yoga upholds a platform of diversity & inclusion within the yoga teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.

Description from stonewallcolumbus.org