Qigong Kundalini Flow with Noella

About this event

**Qigong Kundalini Flow** **6:30 PM** - **$18** Join us for an evening of gentle movement, conscious breath, sound healing and energy awakening as we explore the powerful fusion of Qigong and Kundalini practices. Qigong, an ancient Chinese energy cultivation practice, helps improve vitality, balance, and inner harmony through slow, flowing movements and intentional breathing. Combined with Kundalini techniques, this class creates a powerful experience designed to awaken life force energy, release stagnant emotions, and reconnect you with your body’s natural wisdom. During this class, you will experience: ✨ Gentle Qigong movements to increase energy flow ✨ Kundalini-inspired breathwork and meditation ✨ Nervous system regulation and stress relief ✨ Increased vitality, clarity, and inner peace ✨ Deep grounding while expanding spiritual awareness ✨ A guided relaxation to integrate the experience This class is suitable for all levels. No prior experience is necessary. Come as you are and allow yourself to move, breathe, and flow into greater alignment with your mind, body, and spirit. **Please bring:** • Yoga mat or blanket • Water bottle Step into the flow of your life force energy and discover the balance between grounded presence and spiritual expansion. ✨🙏🏻

Description from enchantedforestreiki.com