QiGong and Tai Chi
Monmouth County Library - West Long Branch · West Long Branch, NJ
Date & Time
- Date
- Monday, November 23, 2026
- Time
- 10:00 AM EST · Time may vary; check the source
About this event
Sponsored by the West Long Branch Library. In partnership with the West Long branch Community Center. Cultivate strength, balance and flexibility through this moving meditative practice. Learn about the healer within you and your innate potential to heal. Mindful holistic exercise for overall health and well-being. All abilities are welcome. Wear loose, comfortable clothing. Please wear flexible, close-toed sneakers to maintain balance and comfort. Bring a water bottle. CLASSES TO BE HELD AT THE WEST LONG BRANCH COMMUNITY CENTER
Description from monmouthcountylib.libcal.com
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