Qigong & Ancestral Wisdom: A Free Experience

Do you feel disconnected from your inner strength, vitality, or intuition? Modern life often pulls us away from the deeper wisdom and energy that naturally support balance, resilience, and wellbeing. Join me for a unique introductory Qigong experience that combines traditional energy cultivation practices with insights drawn from ancestral and shamanic wisdom traditions. Through movement, breathwork, meditation, and energy awareness practices, you'll have the opportunity to: • Restore vitality and reduce stress • Cultivate greater inner calm and resilience • Deepen your connection to intuition and feminine wisdom • Explore the ancestral energies that continue to shape and support us • Experience a greater sense of grounding, presence, and personal power No previous experience is necessary. Come with curiosity, an open mind, and a willingness to discover what may already be awakening within you.