Practices to Support Joint Health

Practices to Support Joint Health

Thursday, December 17, 2026 · 4:30 PM CST · Harris County Public Library - Clear Lake City-County Freeman Branch Library · Houston, TX

WellnessWorkshop
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About this event

1st floor Meeting Room. Joints, the meeting point of two or more bones, are an important part of the human body. Whether it's the shoulders, elbows, knees, ankles or another joint, we can take simple measures to ensure their health and mobility. During this session, we will explore the anatomy of a few critical joints along with simple movements and practices you can engage with at home to keep them as happy as possible. Click link to register. https://docs.google.com/forms/...

Description from hcpl.bibliocommons.com

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