Pilates and Bone Strengthening
Oasis Senior Center · Corona Del Mar, CA
Date & Time
- Date
- Tuesday, November 3, 2026
- Time
- 8:45 AM PST · Time may vary; check the source
- Age
- 18 yrs +,
Wellness
Tickets and details at apm.activecommunities.com →
About this event
These Pilates classes focus on strength, flexibility, and physical balance. Each session integrates functional moves and applied anatomy education with the aim of deeper physical work, mobility, and a more balanced, strong body. Classes are led by a Lifestyle Medicine nurse with expertise in injury prevention. Please bring: a mat and a small towel, 6x36 foam roller, and 1.5lb ankle weights
Description from apm.activecommunities.com
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