Peaceful Yoga
Thursday, October 29, 2026 · 10:30 AM EDT · Durham Public Library · Durham, NH
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About this event
Oyster River Room. With Jiong Jiong Hu Yoga Asanas are the physical postures designed to build strength, flexibility and mindfulness and Yoga pranayama involves controlling and regulating your breath to increase life force energy and to balance the mind.
Description from durhampubliclibrary.libcal.com