Passyunk Pilates - Restorative Yoga + Reiki

Reiki is a calming, meditative practice that can support relaxation, grounding, and a deeper sense of energetic balance. Join us for a deeply restful hour of restorative yoga and Reiki designed to help you slow down, soften, and reconnect with yourself. As you rest in each pose, I’ll move throughout the room and offer each student a few minutes of gentle Reiki energy work. There’s nothing you need to accomplish or perfect — simply get comfortable, breathe, receive, and allow yourself to be present.