Park Yoga and Sound Bath

Park Yoga + Sound Bath at Palmer Park Monday evenings \| 6:30–7:30pm Join me for my 5th summer at Palmer Park. We meet weekly for an evening of movement, breath, and sound; surrounded by the beauty of nature. We’ll begin with a slow, grounding yoga flow to release tension and settle the nervous system, then transition into stillness with a restorative sound bath using crystal singing bowls, chimes, and other soothing instruments. This is a space to unwind, reset and reconnect to your body, mind, and spirit. Accessible, trauma-informed, and open to all levels and ages welcome. Bring a mat, blanket, water, and anything that helps you feel comfortable. (If you need anything, just reach out — I have extras.) 📍 Palmer Park 1275 52nd St SW, Wyoming, MI Donation-based ($10–$20 suggested, pay what you can) Moon Guidance Embodiment welcomes and celebrates ALL. About me: I'm a 200hr certified trauma-informed yoga instructor, breathwork and sound bath practitioner and reiki master. I have been teaching for 6 years.